My Classes
Rebel Yoga Studios
Rebel Yoga Studios, located in Thornwood New York, is a boutique yoga studio that offers both hot and non-hot yoga classes. Which ever one you take you will be flowing in a room lined with LED lights while listening to high energy music. We start off our flow with a centering, continue with some he building postures and movements, followed by a glute and core round, and then continues to take you through the rest of our high energy flow. At the end of class, you will have a cold towel, soaked in our essential oil of the month, place on your forehead to cool off. Whenever you’re done, you will leave feeling refreshed and energized
Private Classes
Private yoga classes are a perfect way to guarantee a one-on-one yogic experience. I will be able to give you personal care and attention that may not be accessible during group classes. I will tailor the practice to fit your needs and goals. You can choose to focus on a variety of themes for your class such as mindfulness practices and strengthening postures. Together we will bring you on your journey of discovering your own personal flow.